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Kubz class by Zoom Saturday 5 May

Hi Everyone Here is the Kubz class we held by Zoom on Saturday 2 May. I hope you enjoy it. Please like the videos on our YouTube channel! We did punches and kicks (some with cushions), animal walks, walking stance punches, talked about teams, and played tag!

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Children’s Zoom classes, week beginning 27 April 2020

Hi Everyone This post contains two children’s classes held by Zoom in the week beginning 27 April 2020. Please like the videos! 28 April 2020, warm up, kick strength, fundamental movements with hands, saju jirugi, patterns, 3-step sparring, stretching. 30 April 2020, warm up, free sparring footwork, free sparring drills, patterns, 3-step sparring, stretching, syllabus…

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Our first Zoom class for Kubz!

Hi Kubz students and parents We ran our first Zoom class especially for Kubz students on 25 April 2020. It was loads of fun, even though we had to train alone in our lounges. Here is the video – you can use this video to do the class, even if you missed it live! We…

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First children’s classes by Zoom

Hi Everyone This week, we held our first children’s classes by Zoom. Thank you to everyone who came along. I hope you enjoyed it – it will take me a little while to learn how to get the most out of Zoom for you. Remember that you can practice outside our Zoom classes by using…

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Our first week of Zoom classes for teens and adults

Hi Everyone This post contains three separate classes, each in a single video. 20 April 2020: warm up with sitting stance fundamental movements and burnie burnie, basic kicks, movements for saju jirugi and saju makgi, two-step sparring alone, and warm down and stretch. 22 April 2020: warm up and slow kicks, fundamental movements, then use…

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Children’s class 15 April 2020

Hi Everyone In this class, we ask you to put a sequence of videos on a big screen, and train along with the videos. Less talking, just do. The final two videos are from an earlier class. Our children had an upset between videos, and we were unable to finish the class, unfortunately. Our apologies.…

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Children’s class for 14 April 2020

Hi Everyone In this session, we’re going to try something different. We will list the contents of the lesson plan. Ask Mum or Dad to help you work through it, and keep time for you. We have a few videos underneath if you need them. Otherwise, see how you go just using the plan. Post…

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Bonus session, self-defence respond principles

Hi Everyone This is not a full training session. It brings together the three videos about the self-defence respond principles, so you have them all in one post. The self-defence coloured belt syllabus handbook lists these principles on page 21. In this video we describe and demonstrate each principle. Remember that responding to a situation…

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