Come along and check out an adults' or children's class!

What's Taekwon-Do in Glendowie all about?

Friendly Community

We're all pretty friendly here. From a nice atmosphere in the club, to regular club dinners, to national events, you'll find International Taekwon-Do Glendowie to be one of the nicest martial art environments in Auckland.

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International Organisation

International Taekwon-Do Glendowie is part of the International Taekwon-Do Federation (ITF) and International Taekwon-Do Foundation of New Zealand (International Taekwon-Do). Be safe with local, national and international oversight.

Instructor

Mr Aryono (Dennis) Sudyatmiko is a 5th dan black belt, having started Taekwon-Do in 1987 in Indonedia.

In 2013 Mr Sudyatmiko moved to Auckland, New Zealand with his family and continues Taekwon-Do as the instructor at Glendowie Taekwon-Do.

Learn a Martial Art & Self Defence

At International Taekwon-Do Glendowie, our approach to the martial art is holistic. We learn the whole of International  Taekwon-Do -- the art, the sport, the real-life self-defence.

There is a lot to learn, and we have tremendous fun doing it.

Great Location

Our classes are held at Churchill Park School. If you are based in Glendowie, St Heliers, Glen Innes or neighbouring areas, and want a great activity for your kids or your family, try International Taekwon-Do Glendowie.

Recent News

Let’s get the blood pumping today!

April 2, 2020

Hi Everyone In today’s class, we’ll have a workout. After joint rotations, do the series in this video three times – and get warm! Then we’ll continue the workout with…

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A children’s class for the end of March

March 31, 2020

Hi Everyone It’s time for this week’s children’s class. Today we’ll work on patterns, three-step sparring, and free sparring footwork. Practise the contents of each video for 10-15 minutes (60…

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Adult and teen class (suitable for children, too), 30 March 2020

March 30, 2020

Hi Everyone In this class, we’ll do some leg strength work, some fundamental movements, patterns (particularly Chon-Ji and Kwang-Gae), and three-step sparring. Start with a warm up. Let’s do some…

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