Zoom classes Saturday 17 October 2020
While the hall was unavailable due to the elections, we ran Saturday classes via Zoom.
- Taekwon-Do Kubz
- parents and children
Taekwon-Do Kubz class
Saturday 17 October 2020, warm up, kicks and punches, tidying your bedroom, walking and L-stances, cushion work, healthy foods and treats, stop it I don’t like it, warm down and helping at home.
Parents and children class
Saturday 17 October 2020, warm up, fun kicks (twisting kick, back snap kick, waving kick), parallel stance punch, crossing and walking stance blocks, four direction punch, releasing techniques, warm down and stretch.
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