Today we have a guest instructor – Mr Brendan Doogan. Mr Doogan is an amazing all-round Taekwon-Do practitioner, and a past World Champion in power breaking. He assembled these videos into a playlist, which may get bigger over time.
Practise each drill for three minutes each side.
Of course, start with a warm up.
Now let’s get into Mr Doogan’s free sparring drills.
Skip side kick.
Front leg side kick.
Three scenarios for front leg side kick.
Applying back kicks in various situations.
Turning kick and click-clack step.
The blitz, punching.
And warm down and stretch to finish.