Another children’s class

Hi Everyone

In this, our second children’s virtual class, we work on some basic drills, we simplify four direction punch and four direction block for our white belts and yellow stripes, and we practise the releasing technique syllabus for yellow belts – using Mum or Dad as our partner.

Have fun!

Start with a gentle warm up.

Then some warm up drills with punches and turning kicks.

The next exercise breaks four direction punch (saju jirugi) down into basic skills, to learn the movements.

Then we do the same for four direction block (saju makgi).

Now ask Mum or Dad to help you work on releasing techniques (yellow belt syllabus, A-level).

Then we’ll gently warm down.

And remember to complete our syllabus books!

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