Zoom classes for seniors, week of 18 May 2020

By mbanicevich | May 18, 2020 |

Hi Everyone

This post contains Zoom recordings of two classes for senior students, adult and teens.

Monday 18 May 2020,
Warm up, 3-step sparring (yellow stripe through green stripe syllabuses), saju jirugi, saju makgi, Chon-Ji, Dan-Gun, Do-San, 2-step sparring (green belt and blue stripe), Won-Hyo, Yul-Gok, one-step sparring (blue belt), warm down and stretch.

Wednesday 20 May 2020,
Warm up, fundamental movements, kicking, power in patterns, patterns, step-sparring, warm down and stretch.

Posted in Recorded classes, Taekwon-Do tips and tagged 1-step sparring, 2-step sparring, 3-step sparring, Chon-Ji, Dan-Gun, Do-San, Saju jirugi, saju makgi, seniors virtual class, virtual class, Won-Hyo, Yul-Gok, Zoom class

Leave a Comment Cancel Reply