Join for a year and we'll waive your joining fee! Find out more.
Call Us! 021 314 503

Zoom classes for children, week beginning 25 May 2020

Hi everyone This post contains videos of two Zoom classes. Tuesday 26 May 2020, Warm up, sitting and standing without hands, fast motion punches, outer forearm blocks, turning and side kicks, patterns, free sparring shifting, kicks, warm down and stretch, homework to do something new to help at home.  

Read More

Zoom class for Kubz, 23 May 2020

Hi Everyone In this week’s Kubz class, 23 May 2020: Warm up tag, punches, walk and talk, punching drills, contact details, excuse me I’m lost, kicking drills, anti-bullying, syllabus handbook.

Read More

Zoom classes for children, week of 19 May 2020

Hi Everyone This post contains two children’s classes held in Zoom, on 19 and 21 May 2020. 19 May 2020, Warm up, basic movements, saju jirugi, saju makgi, 3-step sparring alone, 2-step (briefly), patterns, self-defence, sparring punches, warm down. Thursday 21 May 2020, Warm up tag, twin forearm block, Won-Hyo, patterns, kicking, free sparring drills,…

Read More

Zoom classes for seniors, week of 18 May 2020

Hi Everyone This post contains Zoom recordings of two classes for senior students, adult and teens. Monday 18 May 2020, Warm up, 3-step sparring (yellow stripe through green stripe syllabuses), saju jirugi, saju makgi, Chon-Ji, Dan-Gun, Do-San, 2-step sparring (green belt and blue stripe), Won-Hyo, Yul-Gok, one-step sparring (blue belt), warm down and stretch. Wednesday…

Read More

Taekwon-Do Kubz class, 16 May 2020

Hi Everyone This is the recording of our virtual Kubz class (held by Zoom) on 16 May 2020. 16 May 2020, Kubz class via Zoom, Sahyun says, cleaning hands, basic kicks, tidy your room, pad (cushion) work, syllabus book.

Read More

Children’s classes, week beginning 11 May 2020

Hi Everyone This page contains two children’s classes, conducted on Tuesday 12 May and Thursday 14 May. Tuesday 12 May 2020, via Zoom Crossing, saju jirugi, saju makgi, patterns, side piercing kick, kicks, stretch and syllabus book. Thursday 14 May 2020, via Zoom, Warm up, fundamental movements for yellow belt, patterns, kicking drills, three-step sparring,…

Read More

Zoom class for Kubz, Saturday 9 May

Hi Everyone Here is the Kubz class we held by Zoom on Saturday 9 May. I hope you enjoy it. Please like the videos on our YouTube channel! In this class we worked on observation skills, fire safety, animal walks, basic punches and kicks, padwork with cushions, and vertical kicks!

Read More

Zoom classes for children, week beginning 4 May 2020

Hi Everyone This page contains two classes for the week beginning 4 May 2020. Class 1, 5 May 2020 Warm up, kicks, patterns, 3-step sparring, free sparring drills, stretching and syllabus book. Class 2, 7 May 2020 Warm up, kicks, reverse turning kick, saju jirugi, saju makgi, patterns, warm down and syllabus book.

Read More