Come along and check out an adults' or children's class!

What's Taekwon-Do in Glendowie all about?

Friendly Community

We're all pretty friendly here. From a nice atmosphere in the club, to regular club dinners, to national events, you'll find International Taekwon-Do Glendowie to be one of the nicest martial art environments in Auckland.

Read More

International Organisation

International Taekwon-Do Glendowie is part of the International Taekwon-Do Federation (ITF) and International Taekwon-Do Foundation of New Zealand (International Taekwon-Do). Be safe with local, national and international oversight.

Instructor

Mr Aryono (Dennis) Sudyatmiko is a 5th dan black belt, having started Taekwon-Do in 1987 in Indonedia.

In 2013 Mr Sudyatmiko moved to Auckland, New Zealand with his family and continues Taekwon-Do as the instructor at Glendowie Taekwon-Do.

Learn a Martial Art & Self Defence

At International Taekwon-Do Glendowie, our approach to the martial art is holistic. We learn the whole of International  Taekwon-Do -- the art, the sport, the real-life self-defence.

There is a lot to learn, and we have tremendous fun doing it.

Great Location

Our classes are held at Churchill Park School. If you are based in Glendowie, St Heliers, Glen Innes or neighbouring areas, and want a great activity for your kids or your family, try International Taekwon-Do Glendowie.

Recent News

Children’s class for 14 April 2020

April 14, 2020

Hi Everyone In this session, we’re going to try something different. We will list the contents of the lesson plan. Ask Mum or Dad to help you work through it,…

Read More

Bonus session, self-defence respond principles

April 14, 2020

Hi Everyone This is not a full training session. It brings together the three videos about the self-defence respond principles, so you have them all in one post. The self-defence…

Read More

A workout for adults and teens

April 14, 2020

Hi Everyone Today we are giving you a workout plan, and there are videos below if you need them. Post a video of how you did on our Facebook page.…

Read More