2-step and 1-step sparring

Green belts and above, see a video of your step sparring syllabus here:

Thank you to Master McPhail for putting this together. It is not a top quality production, just enough to give you a clear idea.

Ensure you know your step sparring syllabus well. I do not want to see students unsure of their syllabus at grading.

At training, practise this hard. Repeat, repeat, repeat again. Get faster, closer, stronger, and more accurate. Be awesome!