Zoom classes, week beginning 31 August 2020

Hi Everyone

This post contains (in order below):

• 4 classes for children;
• 2 classes for youths and adults;
• 1 class for Kubz;
• 1 class for parents and children;
• 1 class for the Boosabum Development Squad.

Classes for children

Monday 31 August 2020, parallel stance punch, walking ready stance, white belt kicks, free sparring footwork, free sparring blocking, stop it I don’t like it, helping at home.

Tuesday 1 September 2020, warm up, free sparring footwork, saju jirugi to Joong-Gun, basic kicks, consecutive and combination kicks, warm down and stretch.

Wednesday 2 September 2020, warm up, 3-step sparring alone, saju jirugi to Chon-Ji, basic kicks, 2-step sparring alone, push ups, warm down and stretch.

Thursday 3 September 2020, warm up using space, crossing for saju jirugi and saju makgi, patterns, leg strength, cool down.

Classes for youths and adults

Tuesday 1 September 2020, warm up, free sparring blocking drills, free sparring footwork drills, patterns Chon-Ji to Ge-Baek, warm down and stretch.

Thursday 3 September 2020, warm up using space, leg strength, chamber for kicks, crossing for patterns, patterns, cool down.

Class for Taekwon-Do Kubz

Saturday 5 September 2020, warm up, stop look and listen, kicks and punches, contact details, secrets, strangers, healthy foods, stop it I don’t like it, flying kicks, spinning kicks, helping at home.

Class for parents and children

Saturday 5 September 2020, warm up, parallel stance punch, walking stance, making a fist and knifehand, walking stance fundamental movements, saju jirugi, releasing from a same-side grab, warm down and stretch.

Class for the Boosabum Development Squad

Monday 31 August 2020, push ups and core, half-facing stances, Joong-Gun tul, warm down and stretch.