Two-step sparring
Attacks are the same for green belt and blue stripe:
Attacker always begins in right L-stance forearm guarding block.
- Walking stance middle punch, low front snap kick
- Side piercing kick, step forward L-stance side punch
- L-stance knifehand side strikde, side turning kick
Defence, green belt:
- Walking stance inner forearm block, walking stance forearm low block, middle reverse punch
- L-stance palm downward block, knifehand guarding block, front foot side piercing kick
- Step back then crescent kick, dodge to L-stance forearm guarding block, rear leg reverse turning kick
Defence, blue stripe:
- Walking stance inner forearm block, L-stance forearm low block, walking stance front elbow strike
- L-stance palm downward block, dodge to L-stance forearm guarding block, front foot reverse hooking kick
- Step back then right hooking kick, L-stance outer forearm inward block, step then twisting kick