Zoom classes week beginning Monday 17 August 2020

Hi Everyone

This post contains (in order below):

• 4 classes for children;
• 2 classes for youths and adults;
• 1 class for Kubz;
• 1 class for parents and children;
• 1 class for the Boosabum Development Squad.

Classes for children

Monday 17 August 2020, warm up sparring footwork, tag, fundamental movements for saju jirugi, saju jirugi, side piercing kick and turning kick, free sparring drill.

Tuesday 18 August 2020, warm up, saju jirugi, saju makgi, unusual blocks, unusual kicks, 3-step sparring, free sparring footwork, free sparring drills.

Wednesday 19 August 2020, warm up, basic kicks, sequences from patterns to Do-San, patterns to Dan-Gun, free sparring footwork, stretch.

Thursday 20 August 2020, with Mr Bayogan, warm up, fundamental movements in a small space, kicks in a small space, saju jirugi in a box, basic kicks, reverse turning kicks, stretching.

Classes for youths and adults

Tuesday 18 August 2020, warm up, slow kicks, unusual blocks, unusual kicks, free sparring footwork, stretch.

Thursday 20 August 2020, warm up and dynamic stretches, sitting stance strikes, kicks with the knee, 2-step sparring, warm down and stretch.

Classes for Kubz

Saturday 22 August 2020, warm up, animal walks, fire safety, kicking drills, cushion work, excuse me I’m lost, anti-bullying.

Classes for parents and children

Saturday 22 August 2020, fire safety, warm up, slow kicks, kicking drills, free sparring drills, saju jirugi, warm down and stretch.

Classes for the Boosabum Development Squad

Monday 17 August 2020, warm up, slow kicks and leg strength, upper elbow strike, back fist side strike, flying side kick, jumping and spinning, students’ own patterns.