Hi Everyone

This is not a full training session. It brings together the three videos about the self-defence respond principles, so you have them all in one post.

The self-defence coloured belt syllabus handbook lists these principles on page 21. In this video we describe and demonstrate each principle.

Remember that responding to a situation is only one part of self-defence, and the principles are only one part of responding. For more details, refer to the self-defence coloured belt syllabus handbook.

Self-defence coloured belt syllabus handbook

Here are the videos.

POSITION

RESPOND

COMMIT

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